Exercise

In case you haven't noticed I am quite imperfect. Shocker ...I know. :) One of my basic struggles is that I fail to exercise as often as I should. Obviously I am not alone. One of the (many) reasons I miss Rach is that she helps to motivate me. I keep thinking and planning to exercise (especially for the sake of my knees and back), and somehow I manage to forget. Why do we forget to take care of ourselves? Today I am grateful that I remembered! Yay!!! Have I mentioned how much I really do love to exercise? I always have, it just makes me feel good. I have hopes that as I become stronger through daily exercise I will be able to do so more and more.